Journey- to- Wellness
Well I have decided to start again The turbulence in my life is escalating so I thought I would give it a nothr try. I just am not very good at this
I was doing better in the week MY Qigong wass good, my adjustments were god my rolfing ws good I was eatng ok and my coaching session really liftd me up, Yesterday I thougth was a good dayI went to acupuncture and I felt so good He Dr Leee) is really very good and he teaches me a lot. I closer my eyes and hope that maybe one day it wil be my dear friend E.I went to the Wellness center and got some supplements and an education and then on to my Dietician I really like her Her name is MAry She is very conventional but I have come to realize thst I need to eat a simple healthy food plan to keep these errosions from occuring. We agred and I said I would try We had added fat into the plan I knew that would be my biggest obstcle I am just so afraind But thats why Iam there to learn not to ber afrid.
I went toget my hair done after Ihad a great ime withmy stylist nad we just laughed nad talked and my hair wss graet
When I cam home I went tothe batheroomand then it hit me An explosive pain in my intestines the pain traveld down throughmy vagina and pelvic wall and clear to my recturm I felt like something hyuge wanted to blow up inside me I have had this pain be fore It comes and goes Thee is m=ny reason or rhyme it just hits and ineed to wait for it to pass sometimes quicker than othr I couldnt eat at all I tried a little chicken soup but it didnt help
The a got a call from the MArriage and family counselor I had hoped to get an appointment with and she was bookd Now now I am back on that trail
They discoved something in my huysbands heart and he needs to goto a cardiologist so we are pretty stresssed about that and a dear friend passed away on Wed and e have a funeral tomorrow
Last night I had a workshp at yoga on Chakres I really wanted to go I thiught it would help It ws a good class but I was in so much pain and as we did the 7 chkre meditaton I just clutched my stomach and cried the painwas so great I thought about going to the ER
I came home and took my attivan and a rectal supposotory for pain relief and put a heating pad betwen my legs and stmoach and lied down Inabotua halof hour a felt a little beter I went to slepand id fall fast asleep
I awoke around 5 with the excruiating pain and just cried until I fel back to sleep and awaok around 8
I decidded not to go to clas but to keep my chiropracotr appot and alsonot go to the Er I am go9n gto call y urologsit and GI doc when I am finished but I felt I wanted to get this out
I am seeing the dics this week Somethig has to be domne
Please pray for me as I keep telling myself i am shole and well and and have God to heal me
I will close this now before I lose it
The hell withspell check
Lots of love
KAren

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