Journey- to- Wellness
Journey- to- Wellness
July 2 2006
Wow its hard to believe
I HAve been reading so mnay great blog entries. Somany times I just do not have time to read them so I print them out and resd them while sitting in my good comfy chair or in bed.
As I had writen my week was geting better and bettter The rolfing experince was excelent It made my body fel somuch beter I had one incident whare a part of my should ZTOm touched brought back horrendous meemoties of when I was a kid and I became emotionally drained and was having trouble breathing I was hyperventilating but Tom helped med get through the tough part Onky thing is I can stil feel those sensations in that part of my body and it is still bothering me. I ned to get rid ofMy Qigong master did a great energy healing on Friday and iwas ready to take on the world.
But Sat we tok a car trip 90 minutes to visit relatives to have dinnr and then drive home Ihad been doing ok but the drive home became a torture chanber for me and my pain was beyond workds Al those hours sitting and compressing myu spine I trioed to do bteathing exercises and visualizaton but the pain wouldl go away along wth a bout of indigestion so I couldnt wait ot get home.
I took my IBS meds and lied down on ice for a while It numbed my back but it wore off. So I had no choice but to take a muscle relaxant and my attivan a dn cymblata and trazadone and go to bed. I slept 15 hours My body really needed the rest. I am still not doing so well but Iplan to go back to the b pool today and do some water walking and stretching tomorrow is PT, Pilates amd Chiro I should be a lot better on Monday night . Tuesday darn that 4th of July I am on my own. So I have Wed and thurs for treatments and thenI goto Santa Barbara for the weekend I am planning on only good things and wellness. Its a happy weekend. I just want to keep off the painmeds and I cant wait for the next rolfing sesssion.
Well I willleave you and please know that I wilbe feeling fine I am workingon all the positive energy .
And I do plan to get back tomy story eventually
Love to all HAve a great 4th
KAren
July 2 2006
Wow its hard to believe
I HAve been reading so mnay great blog entries. Somany times I just do not have time to read them so I print them out and resd them while sitting in my good comfy chair or in bed.
As I had writen my week was geting better and bettter The rolfing experince was excelent It made my body fel somuch beter I had one incident whare a part of my should ZTOm touched brought back horrendous meemoties of when I was a kid and I became emotionally drained and was having trouble breathing I was hyperventilating but Tom helped med get through the tough part Onky thing is I can stil feel those sensations in that part of my body and it is still bothering me. I ned to get rid ofMy Qigong master did a great energy healing on Friday and iwas ready to take on the world.
But Sat we tok a car trip 90 minutes to visit relatives to have dinnr and then drive home Ihad been doing ok but the drive home became a torture chanber for me and my pain was beyond workds Al those hours sitting and compressing myu spine I trioed to do bteathing exercises and visualizaton but the pain wouldl go away along wth a bout of indigestion so I couldnt wait ot get home.
I took my IBS meds and lied down on ice for a while It numbed my back but it wore off. So I had no choice but to take a muscle relaxant and my attivan a dn cymblata and trazadone and go to bed. I slept 15 hours My body really needed the rest. I am still not doing so well but Iplan to go back to the b pool today and do some water walking and stretching tomorrow is PT, Pilates amd Chiro I should be a lot better on Monday night . Tuesday darn that 4th of July I am on my own. So I have Wed and thurs for treatments and thenI goto Santa Barbara for the weekend I am planning on only good things and wellness. Its a happy weekend. I just want to keep off the painmeds and I cant wait for the next rolfing sesssion.
Well I willleave you and please know that I wilbe feeling fine I am workingon all the positive energy .
And I do plan to get back tomy story eventually
Love to all HAve a great 4th
KAren
posted by karen at 1:45 PM
2 Comments:
Hi Karen, All that and you still kept up with your blog -- you are incredible! In this morning's healing meditation, I had you leaping and running and doing gymnastics -- all kinds of positive, healing energy...just training for your trip to Israel!
I'm glad to hear you liked rolfing, it did wonders for me -- maybe I'll go back for more since you inspired me. It's interesting how emotions get stuck in our bodies, isn't it? Congratulations for your "release" of those emotions. They may hang around in your energy for awhile -- although you can invite them to leave...breathe them out and see them transform into light and love.
It sounds like Tom is a good practitioner -- that's wonderful! I hope you enjoy all of your bodywork tomorrow. I'll be meditating on more vitality for you in tomorrow's meditation.
With love,
Heather
Karen, I can't imagine all the pain you are going through! You are so strong! Most people would just give up and not leave their bed, but you keep on pushing, and your life is so full! You are amazing! (I know, I keep saying this, but, truly, you never cease to amaze me!)
Sending lots of good Qi your way!
big hug,
Emily
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